Many people understand that vitamins and minerals are essential in the diet to help the body to work optimally, but do you know the importance of iron in a healthy diet?Iron deficiency is common. In … read more

You probably already know that your body needs vitamins to support overall health and well-being, but do you know what the function of vitamins is, really?The answer is pretty simple: Vitamins enabl … read more

If you’re expecting a baby, you might already know that many doctors and medical professionals recommend taking prenatal vitamins for your health as well as for your baby’s.What you might not know i … read more

If you recently had gastric sleeve, bypass or band surgery, research indicates that you face an increased risk of iron deficiency and anemia. In fact, almost two-thirds of bariatric surgery patie … read more

Iron deficiency and iron deficiency anemia (IDA) are surprisingly common in the United States. These conditions develop when you don’t have enough healthy red blood cells in your body. The body … read more